ammanya wellness & Retreat

SPA

We tend to think of massage as a way to pamper ourselves, but it's much more than a momentary feel-good treatment.  Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine.

Swedish massage

Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.

Classic Sports Massage

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons.

FUSION THERAPY

Enter fusion therapy, a term used to describe massage techniques that embrace a combination of healing protocols. ... The "gumbo" session can involve a variety of modalities, including reflexology, Thai massage, acupressure, trigger-point therapy and other bodywork.

ASIAN FUSION MASSAGE

For a full 90 minutes enjoy the relaxing and therapeutic benefits of Western style massage (Swedish and Deep Tissue) with the rejuvenating and deeper pressure of Eastern style massage (Thai and Asian Reflexology). This is for the person who wants to enjoy all the benefits and leave feeling like new.

AROMA MASSAGE

One is the influence of aroma on the brain, especially the limbic system through the olfactory system. The other is the direct pharmacological effects of the essential oils.

HOT STONE MASSAGE

A stone massage is a massage that uses smooth, flat, and heated rocks placed at key points on the body.Very good for body and muscle pain

INDIAN HEAD MASSAGE

Indian head massage (or "Champi" in Hindi) is a practice that originated over a thousand years ago in India, where it stemmed from a tradition of family grooming. Indian mothers used to massage their daughters' hair with different oils to encourage long, lustrous locks.

LYMPHATIC DRAINAGE

Manual lymphatic drainage is a type of massage based on preliminary evidence which is hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

CHI NEI TSANG

Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. It focuses on deep, gentle abdominal massage in order to “train” the internal abdominal organs to work more efficiently, which in turn is said to improve physical and emotional health.

Thai Massage

Thai massage or "Thai yoga massage" is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.

AMMANYA SIGNATURE MASSAGE

Including 30 mins Back massage,30 mins Mini facial and 30 mins foot massage, Helps to relax shoulder neck muscles and relaxing as well

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